I am sure finding that posting every day is a challenge to find the time. Today is Sunday and this weekend has been my first weekend that I have really felt the effects of the keto way of eating. I am a machine, I seem to be unstoppable, I have boundless energy and am in a very good mood. My biggest observation is how calm I seem to feel. I think maybe it is because this no longer feels like a diet choice, it is a lifestyle. I feel amazing and I am over the bad part now.
Compared to the last time I did this, I feel very educated. I have found the most wonderful facebook group called ketogenic success. So much knowledge in that " room" it is a place to celebrate all of the little victories. For example, yesterday I made bread from scratch with my boundless energy.
now, 2 things are interesting about this. First of all, prior to keto I had a really foggy head from my fibromyalgia, I could not for example read a recipie and retain any of it. I had a hard time baking for that reason. Seemed to complicated. I am on medication for the fibro and was still having the head fog issue, I find now 10 days into keto I have been able to read and retain alot more. This is pretty fantastic since I have a course for work that is due on March 20. I am not near done but now that my head works I feel I am able to get going on it.
Second thing interesting about the bread is that I didnt even feel an urge to eat it, I was so satisfied making it... but in doing that I realized I had not eaten all day, I had coffee in the morning but that was it. It was 6 pm when I decided I should make food and really it was hard to eat. Have to be mindful of that one, I do not suppose I can just not eat.
So that part is going well, the money part, well not so much. I have been forced to go over budget a bit. I had only worked part time for the past 2 months and so although this pay check was the one I was going to begin my austerity with, well, I have had to go into what I put away to get a few survivial things. My medication for an example is 64.00... after coverage. I did give in to a few frivolous things too. I dyed my hair, I bought a curling iron. Shampoo conditioner and leave in conditioner. Also, two bread pans.
So I can justify most of it, not the curling iron or hair dye .. karma is a bitch though, I burnt my thumb on the curling iron.
orking on making extra cash though, I am knitting dishcloths for sale. So far I have 75.00 in orders. I have decided to put the money for them right on credit. no point in saving extra money if I owe money. As a financial adviser I KNOW this.
SO I have decided that next pay day I am putting away my cards. Going to put them all in a lock box and then I do not have the ability to go on a spree at walmart because I am bored. I have to control myself a bit and put a bit of a leash on me.
The other thing that was fun that happened was I got back the pictures I had done as my sexy before pictures. Even chubby I still look pretty cute. They made me feel good , I have found I feel sexy and I feel confident just Knowing that I am doing something for myself to better myself.
OH MY GOD, I made a Meatza the other day. it was wonderful. I think I may start a tab for food creations on this page. Maybe down the road. I have alot on my plate these days.
A few goals established this week as well,
The boy and I have been talking about trying to rent and open a gallery space for art, he does amazing alternative photography. I like to model for these types of things and I want a place to sell my wares ( knitted projects and jewelry if I get back into making it ) . My biggest struggle is time management , I seem to never have enough time to do much of anything, Trying hard to boost my income through monetizing the blog and through any avenue I can think of.
It is early days and I have total faith that in a year my life is going to look so much different, in a good way.
Cheers for today, talk soon. Please feel free to comment and share the blog if you know anyone that might benefit from reading along with another's story.
Yay, I've been looking for a blog like this & thinking of starting my own. I'm also a member of ketogenic sucess. Keep it up you're doing great!
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